Lighting for the home office - The right light for your workplace

Why is the right lighting for the home office important?

When you work from home, lighting becomes even more important as you often have more control over the lighting environment than in a traditional workplace. With the right lighting, you can create a working environment that both improves concentration and reduces the risk of strain injuries.

Poor lighting places strain on your eyes, which in turn can cause you to tense your shoulders and neck - which can result in long-term problems. By choosing the right lighting for your home office, you can avoid these problems and instead create an environment where you feel comfortable and can perform at your best.

Different types of lighting for the home office

To create an optimal lighting environment in your home office, it is important to consider several different types of lighting. Combining these in the right way will give you both functional and aesthetic lighting that adapts to your needs.

Natural light

Natural light is always preferable if possible. It improves mood, increases productivity and is gentler on the eyes. Therefore, place your desk near a window to maximise daylight. If the sun creates glare or shadows, you can use light-coloured curtains to soften the light.

General lighting

General lighting provides the basic light in the room and ensures that the entire home office is evenly lit. Ceiling lights, wall lights or recessed spotlights work great for this purpose. LED lights are an excellent choice as they are energy efficient and provide a bright light without getting warm.

Task lighting

Task lighting is the direct light source that you use at your desk itself. A desk lamp with an adjustable arm and head is ideal, as you can direct the light exactly where you need it. For tasks that require accuracy, such as reading, writing or working with details, this is particularly important. Make sure the light comes from the side to avoid shadows on the work surface.

Accent & atmospheric lighting

Accent lighting is used to set the mood and emphasise specific details in the room, such as artwork or plants. It can also contribute to a more dynamic lighting environment by breaking up the homogeneous light from general and task lighting.

Light when working in front of a computer screen

For many people working from home, the computer screen is the centre of the workplace. Here it is important to avoid glare and reflections that can make it difficult to concentrate and lead to eye fatigue.

Placement of the light

Place the desk lamp next to the screen instead of directly in front or behind it. This way you avoid annoying reflections. Also avoid working in a completely dark room as the contrast between the screen's light and the dark surroundings can tire your eyes faster.

Customisation of light levels

A flexible light source that can be adjusted in both intensity and direction is a great advantage when working at a screen. Many modern desk lamps offer dimming features that allow you to adjust the brightness as needed, helping to reduce eye strain.

Choosing the ideal colour temperature

The colour temperature of your light plays a big role in how comfortable and productive your work environment feels. Cooler light (around 4000-5000K) is best for tasks that require focus, while warmer light (around 2700-3000K) creates a more relaxed atmosphere that's great for evening work or breaks.

LED lights - the perfect choice for the home office

LED lights are the obvious choice for the home office. They provide a bright and pleasant light, do not get hot, and are very energy efficient. They also have a long lifespan, making them both economical and environmentally friendly. With an LED lamp, you don't have to worry about having to replace light sources frequently, which is an advantage in a home office where the lights are often on for long periods.